Testimonials

" When I first became pregnant I knew I needed more of a community and to be around others on similar paths as me. I’m so glad I started going. Saturday mornings has been something I look forward to and has been a huge support for me during this time. Sarah is absolutely wonderful and I appreciate her style and insights so much. Thank you!"

"Circle gave me a safe space to laugh, cry, and feel supported. Whenever I’d leave I always felt light and at peace. This circle is exactly what women need."

"I am not really a "yoga person", but I had heard about the health benefits of yoga during pregnancy and figured I would give it a shot. Sarah's prenatal yoga classes are a great way to feel connected with other pregnant people in Duluth. I like the format of the class also - around half of the session we chat about life, and the second half we work on yoga movements and do guided meditations. Plus, the location of the studio can't be beat: it feels great to do yoga in a quiet spot, surrounded by nature. 5 stars! "

"I love coming to the circle because it helps me feel more calm. I feel at peace and welcomed every time I open that door."

"As a first time mom and transplant to Duluth, the Saturday morning circle has given me the chance to build community, share about my experience and learn from others. The consistency of the group provides a safe space for me to bring my ideas, work through my challenges and be truly supported without judgement. The conversations we have in this group are honest, genuine, enriching and real. Sarah does an incredible job of holding space for each of us and I don't think I would have had the birth experience I did without the work that I did in this group."

"I love coming to circle because it is a space and time created just for me and my baby to build relationships with each other and also other moms and babies. I always leave feeling more connected! Connected to myself, my baby, and other women in the group. The power of feminine connection is magical and sacred!"

"Sarah has created a community for women to gather and share their journey with each other. Her presence and guidance gives us the tools to express our Fears, Joys, Excitement, Birth Stories! "

"Sarah offers a beautiful, tranquil space for mamas to connect with their breath, their baby, and with one another. As a first-time mom, her circle offered me a community that left me feeling empowered and supported when I needed it the most. Her space is everything you could want in a prenatal yoga class- relaxing and calm, a lovely setting, opportunity to connect with baby, and uplifting conversation. Highly recommend!"

"Prenatal yoga is more than just movement. It’s a a mind-body connection. It’s connecting with your baby and other mamas to be. Sarah‘s class is two-parts; we focus on movement that prepares us for a more comfortable pregnancy and easier birth. We also focus on taking time for breathwork to connect to our body and baby, mindful meditation moments, and for sharing with other like-minded mamas. The circle has provided me with tools to take with me into birthing and long-lasting friendships."

"Sarah was very calm and welcoming for my first visit as a new mom and new local in the area. Open to all, this class was everything I needed for a Saturday morning. It was a way to connect with the community, share your story, and connect with your baby. The two hours was nice to split between a conversation based on a certain topic as well as anything else on your mind and then an hour of Very relaxing yoga, deep breathing, and connecting with your baby. I look forward to coming back even after my baby was born! This really helped me get back in tune with me and the baby throughout each week and relax...it’s a nice reminder to stay connected!"